Madhumal Sajeev
18/05/2021
The Garrison Savannah is an oasis in a country that is slowly becoming urbanized. Besides the colorful and enjoyable spectacle of horse-racing, it offers considerable scope for exercising for those who feel confined and uncomfortable in gyms.
With the galloping rate of non-communicable diseases unlikely to be slowed any time soon, regular exercise is the best weapon against obesity, diabetes, hypertension and stress. Nothing is simpler, safer and as inexpensive as walking. Unfortunately, the managers of the Garrison have not taken sufficient measures to enable this wholesome activity in any substantial way.
Steps that may help are:
*Provide lighting till about 8 pm so that persons can walk after a long day at work or even take a cool stroll after supper
*Provide basic toilet facilities so that the elderly do not have to rush home if a sudden need arises
*For the more adventurous, exercise accessories (like pull up bars, stepups) can be installed in the outer grassy area (similar to those at Garfield Sobers Gymnasium) without adversely affecting aesthetics
*Level out and cover with marl the flood-prone parking area alongside the road
*Persuade government to provide police security as is done at the Boardwalk
*Prohibit cars from driving on the paved walkway
Much-publicized, random "Walks against NCDs" are good for raising awareness, but regular exercise is a vital part of the solution to this burgeoning problem.